Natural Red Rice Flour
Upgrade your everyday cooking with Natural Red Rice Flour from Grameena Mart. Made from carefully selected red rice grains, this flour is naturally gluten-free, rich in fibre, iron, and antioxidants—perfect for rotis, dosa, puttu, pancakes, and healthy baking recipes.
Why Choose Grameena Mart?
- Premium quality finely milled red rice
- Natural & chemical-free sourcing
- Rich in fibre and essential minerals
- Freshly processed & hygienically packed
- Supports rural farming communities
Health Benefits
- Naturally Gluten-Free
- Rich in Iron & Antioxidants
- High in Dietary Fibre
- Supports Heart Health
- Provides Steady Energy Release
Approximate Nutritional Values (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 360 kcal |
| Protein | 7.5 g |
| Carbohydrates | 76 g |
| Dietary Fibre | 4.0 g |
| Fat | 2.5 g |
| Iron | 2.3 mg |
| Calcium | 20 mg |
| Magnesium | 110 mg |
How to Use
- Prepare soft rotis or chapatis
- Make crispy dosa or traditional puttu
- Use in pancakes and healthy baking
- Blend with other flours for multigrain recipes
Storage Instructions
- Store in an airtight container
- Keep in a cool, dry place
- Use a dry spoon to maintain freshness
Note: Product images are for illustrative purposes only. Actual product may vary in color, texture, or packaging.
Frequently Asked Questions
1. Is Red Rice Flour gluten-free?
Yes, it is naturally gluten-free and suitable for gluten-sensitive diets.
2. Can I use it for baking?
Yes, it works well for pancakes, flatbreads, and can be blended with other flours for baking.
3. Is it suitable for diabetics?
Red rice flour contains fibre that may help support steady energy release when consumed as part of a balanced diet.
4. How long can it be stored?
When stored properly in an airtight container, it stays fresh for several months.
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