Natural Ragi (Finger Millet) Flour
Boost your daily nutrition with Natural Ragi (Finger Millet) Flour from Grameena Mart. Made from carefully selected finger millet grains, this flour is naturally gluten-free and rich in calcium, iron, fibre, and plant protein—ideal for wholesome, traditional meals and healthy modern recipes.
Why Choose Grameena Mart?
- Premium quality finger millet
- Naturally grown & chemical-free sourcing
- Rich in calcium and essential minerals
- Freshly milled & hygienically packed
- Supports rural farming communities
Health Benefits
- Excellent Source of Calcium
- Rich in Iron & Dietary Fibre
- Naturally Gluten-Free
- Supports Bone & Blood Health
- Provides Sustained Energy
Approximate Nutritional Values (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 336 kcal |
| Protein | 7.3 g |
| Carbohydrates | 72 g |
| Dietary Fibre | 3.6 g |
| Fat | 1.5 g |
| Iron | 3.9 mg |
| Calcium | 344 mg |
| Magnesium | 137 mg |
How to Use
- Prepare ragi porridge for breakfast
- Make soft ragi rotis or dosa
- Use in malt, laddus, or healthy snacks
- Blend with other flours for multigrain recipes
Storage Instructions
- Store in an airtight container
- Keep in a cool, dry place
- Use a dry spoon to maintain freshness
Note: Product images are for illustrative purposes only. Actual product may vary in color, texture, or packaging.
Frequently Asked Questions
1. Is Ragi Flour gluten-free?
Yes, ragi is naturally gluten-free and suitable for gluten-sensitive diets.
2. Is it good for children and elders?
Yes, due to its high calcium and iron content, it is suitable for all age groups as part of a balanced diet.
3. Can I use it daily?
Yes, it can be included in daily meals like porridge, roti, or dosa.
4. How long can it be stored?
When stored properly in an airtight container, it stays fresh for several months.
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