Natural Little Millet (Saame / Kutki)
Upgrade your daily meals with Natural Little Millet (Saame / Kutki) from Grameena Mart. A traditional ancient grain valued for its rich nutrition, easy digestion, and wholesome taste.
Why Choose Grameena Mart?
- Naturally cultivated without harmful chemicals
- Freshly cleaned & carefully processed batches
- Unpolished – retains natural fibre
- Uniform, premium-quality grains
- Supports rural farming communities
Health Benefits
- Low Glycemic Index – Supports Balanced Blood Sugar
- Rich in Dietary Fibre
- Naturally Gluten-Free
- Good Source of Plant-Based Protein
- Rich in Iron & Essential Minerals
- Light on the Stomach & Easy to Digest
Approximate Nutritional Values (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 329 kcal |
| Protein | 9.7 g |
| Carbohydrates | 67 g |
| Dietary Fibre | 7.6 g |
| Fat | 4.7 g |
| Iron | 9.3 mg |
| Magnesium | 114 mg |
| Phosphorus | 220 mg |
How to Use
- Cook and serve as a rice alternative
- Prepare pulao or millet vegetable bath
- Make upma, pongal, or khichdi
- Use in dosa or idli batter
- Cook as nutritious breakfast porridge
Storage Instructions
- Store in an airtight container
- Keep in a cool, dry place
- Rinse thoroughly before cooking
- Soak for 20–30 minutes for softer texture
Choose wholesome nutrition for your family. Add Natural Little Millet to your cart and enjoy the goodness of traditional grains in every meal.
Frequently Asked Questions
1. Is Little Millet gluten-free? Yes, Little Millet is naturally gluten-free and suitable for gluten-sensitive diets. 2. Can I use it instead of rice? Yes, it can be cooked and served just like rice as a healthy alternative. 3. Is it suitable for diabetics? Little Millet has a low glycemic index and slow-digesting carbohydrates that help maintain steady energy levels. 4. How long can it be stored? When stored properly in an airtight container, it remains fresh for several months.
Reviews
There are no reviews yet.