Premium Dry Green Peas
Enjoy the wholesome goodness of Premium Dry Green Peas from Grameena Mart. Carefully sourced from trusted farms, our Dry Green Peas are naturally rich in plant-based protein, dietary fibre, vitamins, and essential minerals. With their mildly sweet flavor and firm texture, they are perfect for preparing curries, soups, gravies, salads, pulao, and a variety of healthy everyday meals.
Why Choose Grameena Mart?
- Premium quality farm-sourced Dry Green Peas
- Naturally rich in protein and dietary fibre
- Carefully cleaned and hygienically packed
- No artificial colors, preservatives, or harmful chemicals
- Ideal for everyday healthy cooking
- Supports local farmers and sustainable farming practices
Health Benefits
- Excellent Source of Plant-Based Protein
- Rich in Dietary Fibre for Healthy Digestion
- Good Source of Iron, Potassium & Folate
- Supports Heart Health and Overall Wellness
- Provides Long-lasting Energy and Keeps You Fuller for Longer
Approximate Nutritional Values (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 341 kcal |
| Protein | 24 g |
| Carbohydrates | 61 g |
| Dietary Fibre | 16 g |
| Fat | 1.2 g |
| Iron | 4.8 mg |
| Potassium | 981 mg |
| Folate | 274 mcg |
How to Use
- Soak for 6–8 hours or overnight before cooking
- Prepare delicious Green Peas Curry
- Use in soups, stews, and gravies
- Add to pulao, fried rice, and salads
- Perfect for making healthy snacks and traditional recipes
Storage Instructions
- Store in an airtight container
- Keep in a cool, dry place
- Avoid moisture and direct sunlight
- Use a dry spoon to preserve freshness
Enjoy nutritious meals with nature’s goodness. Grameena Mart Premium Dry Green Peas deliver authentic taste, superior quality, and wholesome nutrition for your family’s everyday cooking.
Note: Product images are for illustrative purposes only. Actual product may vary slightly in color or packaging.
Frequently Asked Questions
1. Do Dry Green Peas need to be soaked before cooking?
Yes. Soaking them for 6–8 hours or overnight helps reduce cooking time and results in a softer texture.
2. What dishes can I prepare with Dry Green Peas?
You can prepare curries, soups, stews, gravies, pulao, salads, chaat, and a variety of traditional Indian recipes.
3. Are Dry Green Peas a good source of protein?
Yes. Dry Green Peas are naturally rich in plant-based protein and dietary fibre, making them a nutritious addition to a balanced diet.
4. How should I store Dry Green Peas?
Store them in an airtight container in a cool, dry place away from moisture and direct sunlight to maintain freshness and quality.
| Size | 200G |
|---|










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