Name: Green Gram (Whole Moong Dal)
SKU: 3316
Availability: InStock

Premium Green Gram (Whole Moong Dal)

Enjoy the natural goodness of Premium Green Gram (Whole Moong Dal) from Grameena Mart. Carefully sourced from trusted farms, our whole green gram is packed with protein, fibre, and essential nutrients. It is perfect for preparing healthy curries, sprouts, soups, salads, khichdi, and traditional Indian recipes.

Why Choose Grameena Mart?

Premium quality farm-sourced Whole Green Gram
Naturally rich in protein and dietary fibre
Cleaned and hygienically packed
No artificial colors, preservatives, or chemicals
Ideal for sprouting and daily cooking
Supports local farmers and sustainable farming practices

Health Benefits

Excellent Source of Plant Protein
High in Dietary Fibre for Healthy Digestion
Rich in Iron, Magnesium & Potassium
Supports Heart Health and Weight Management
Ideal for Sprouting to Enhance Nutritional Value

Approximate Nutritional Values (Per 100g)

Nutrient	Amount
Energy	347 kcal
Protein	24 g
Carbohydrates	63 g
Dietary Fibre	16 g
Fat	1.2 g
Iron	6.7 mg
Potassium	1246 mg

How to Use

Cook delicious green gram curry
Sprout for healthy salads and snacks
Prepare khichdi, soups, and dals
Add to dosa, pesarattu, and other traditional recipes

Storage Instructions

Store in an airtight container
Keep in a cool, dry place
Avoid moisture and direct sunlight
Use a dry spoon to maintain freshness

Choose wholesome nutrition for your family. Grameena Mart Premium Green Gram (Whole Moong Dal) brings farm-fresh quality, authentic taste, and natural goodness to every meal.

Note: Product images are for illustrative purposes only. Actual product may vary slightly in color or packaging.

Frequently Asked Questions

1. Can this Green Gram be used for sprouting?
Yes. Our Whole Green Gram is ideal for sprouting and produces healthy, nutritious sprouts.

2. Is it suitable for everyday consumption?
Yes. It is naturally rich in protein, fibre, vitamins, and minerals, making it an excellent choice for daily meals.

3. What dishes can I prepare with Whole Green Gram?
You can prepare curries, khichdi, soups, salads, sprouts, pesarattu, dosa, and a variety of traditional Indian dishes.

4. How should I store Whole Green Gram?
Store it in an airtight container in a cool, dry place away from moisture and direct sunlight to preserve freshness and quality.