Premium Semi-Polished Toor Dal
Enjoy the wholesome goodness of Premium Semi-Polished Toor Dal from Grameena Mart. Carefully sourced from trusted farms, our semi-polished Toor Dal retains more of its natural goodness while offering excellent taste and a smooth texture. It is perfect for preparing traditional Indian dishes like sambar, dal fry, rasam, and wholesome everyday meals.
Why Choose Grameena Mart?
- Premium quality farm-sourced semi-polished Toor Dal
- Retains more natural nutrients than fully polished dal
- Naturally rich in protein and dietary fibre
- Cleaned and hygienically packed
- No artificial colors, preservatives, or harmful chemicals
- Supports local farmers and sustainable farming practices
Health Benefits
- Excellent Source of Plant Protein
- High in Dietary Fibre for Healthy Digestion
- Provides Long-lasting Energy
- Rich in Iron, Potassium & Folate
- Semi-Polished to Retain More Natural Nutrition
Approximate Nutritional Values (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 343 kcal |
| Protein | 22 g |
| Carbohydrates | 63 g |
| Dietary Fibre | 15 g |
| Fat | 1.7 g |
| Iron | 3 mg |
| Potassium | 730 mg |
How to Use
- Prepare authentic South Indian sambar
- Cook dal fry and dal tadka
- Use in rasam, khichdi, and soups
- Serve with steamed rice or roti for a nutritious meal
Storage Instructions
- Store in an airtight container
- Keep in a cool, dry place
- Avoid moisture and direct sunlight
- Use a dry spoon to preserve freshness
Bring home the perfect balance of nutrition and taste. Grameena Mart Premium Semi-Polished Toor Dal is carefully selected to deliver wholesome goodness for your family’s everyday meals.
Note: Product images are for illustrative purposes only. Actual product may vary slightly in color or packaging.
Frequently Asked Questions
1. What is semi-polished Toor Dal?
Semi-polished Toor Dal undergoes minimal processing, helping retain more of its natural nutrients and authentic taste compared to fully polished dal.
2. Is this dal suitable for daily consumption?
Yes. It is a nutritious source of plant protein and dietary fibre, making it ideal for everyday meals.
3. Which dishes can I prepare using this Toor Dal?
It is perfect for sambar, dal fry, dal tadka, rasam, khichdi, soups, and other traditional Indian recipes.
4. How should I store the dal?
Store it in an airtight container in a cool, dry place away from moisture and direct sunlight to maintain freshness.
| Size | 1Kg, 500G |
|---|
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