Natural Sunflower Seeds
Add a crunchy boost of nutrition to your day with Natural Sunflower Seeds from Grameena Mart. Carefully selected and hygienically packed, these nutrient-rich seeds are loaded with healthy fats, protein, fibre, and essential vitamins—perfect for snacking and enhancing everyday meals.
Why Choose Grameena Mart?
- Premium quality sunflower seeds
- Natural & chemical-free sourcing
- Rich in healthy fats and protein
- Freshly packed for lasting crunch
- Supports rural farming communities
Health Benefits
- Rich in Vitamin E
- Good Source of Plant Protein
- High in Healthy Fats
- Supports Heart Health
- Boosts Energy & Immunity
Approximate Nutritional Values (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 584 kcal |
| Protein | 21 g |
| Carbohydrates | 20 g |
| Dietary Fibre | 9 g |
| Fat | 51 g |
| Iron | 5.2 mg |
| Magnesium | 325 mg |
| Vitamin E | 35 mg |
How to Use
- Enjoy as a healthy snack
- Sprinkle over salads and soups
- Add to smoothies or breakfast bowls
- Mix into baked goods and granola
Storage Instructions
- Store in an airtight container
- Keep in a cool, dry place
- Refrigerate for extended freshness
Note: Product images are for illustrative purposes only. Actual product may vary in size, color, or packaging.
Frequently Asked Questions
1. Are sunflower seeds good for daily consumption?
Yes, they can be enjoyed daily in moderate quantities as part of a balanced diet.
2. Are they raw or roasted?
Please check the product label for details on whether the seeds are raw or roasted.
3. Can children eat sunflower seeds?
Yes, in appropriate portions and under supervision for younger children.
4. How long can they be stored?
When stored properly in an airtight container, they stay fresh for several months.
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