Name: Urad Dal Split
SKU: 3359
Availability: InStock

Premium Urad Dal (Split Black Gram)

Enjoy the authentic taste and wholesome nutrition of Premium Urad Dal from Grameena Mart. Carefully sourced from trusted farms, our Urad Dal is naturally rich in protein, dietary fibre, and essential minerals. It is a staple ingredient in Indian kitchens and is perfect for preparing dals, idli, dosa, vada, papad, and a variety of traditional recipes.

Why Choose Grameena Mart?

Premium quality farm-sourced Urad Dal
Naturally rich in protein and dietary fibre
Cleaned and hygienically packed
No artificial colors, preservatives, or harmful chemicals
Ideal for idli, dosa, vada, papad, and everyday cooking
Supports local farmers and sustainable farming practices

Health Benefits

Excellent Source of Plant Protein
Rich in Dietary Fibre for Healthy Digestion
High in Iron, Calcium & Magnesium
Supports Bone, Muscle & Heart Health
Provides Long-lasting Energy

Approximate Nutritional Values (Per 100g)

Nutrient	Amount
Energy	347 kcal
Protein	25 g
Carbohydrates	59 g
Dietary Fibre	18 g
Fat	1.6 g
Iron	7.6 mg
Calcium	154 mg

How to Use

Prepare soft idlis and crispy dosas
Make delicious medu vada
Cook traditional Urad Dal curry and dal fry
Use in papad, tempering, and regional recipes
Prepare healthy soups and lentil-based dishes

Storage Instructions

Store in an airtight container
Keep in a cool, dry place
Avoid moisture and direct sunlight
Use a dry spoon to maintain freshness

Bring home authentic taste and wholesome nutrition. Grameena Mart Premium Urad Dal is carefully selected to deliver superior quality, natural goodness, and delicious flavor for your family’s everyday meals.

Note: Product images are for illustrative purposes only. Actual product may vary slightly in color or packaging.

Frequently Asked Questions

1. What is Urad Dal?
Urad Dal is made from split Black Gram and is one of the most widely used lentils in Indian cuisine for making idli, dosa, vada, dal, and papad.

2. Is Urad Dal a good source of protein?
Yes. Urad Dal is naturally rich in plant-based protein, dietary fibre, iron, and calcium, making it a nutritious addition to a balanced diet.

3. Does Urad Dal need to be soaked before cooking?
Yes. Soaking for 2–4 hours is recommended for idli and dosa batter, while 30–60 minutes is sufficient for most dal recipes.

4. How should I store Urad Dal?
Store it in an airtight container in a cool, dry place away from moisture and direct sunlight to maintain freshness and quality.