Premium Finger Millet Rava (Ragi Rava)
Enjoy the wholesome nutrition of Premium Finger Millet Rava (Ragi Rava) from Grameena Mart. Made from carefully selected finger millet (Ragi), our Ragi Rava is traditionally processed to preserve its natural goodness, rich flavor, and essential nutrients. It is an excellent choice for preparing healthy breakfasts, wholesome meals, and nutritious recipes for the entire family.
Why Choose Grameena Mart?
- 100% Premium Quality Finger Millet (Ragi)
- Traditionally processed to retain natural nutrition
- Rich in natural calcium, dietary fibre, and iron
- No artificial colors, preservatives, or additives
- Hygienically cleaned and packed
- Ideal for healthy breakfasts and everyday cooking
Health Benefits
- Excellent Natural Source of Calcium
- Rich in Dietary Fibre for Better Digestion
- Provides Long-Lasting Energy
- Contains Naturally Occurring Iron and Essential Minerals
- A Healthy Grain for Everyday Nutrition
Approximate Nutritional Values (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 336 kcal |
| Protein | 7.3 g |
| Carbohydrates | 72 g |
| Dietary Fibre | 11.5 g |
| Total Fat | 1.5 g |
| Calcium | 344 mg |
| Iron | 3.9 mg |
| Potassium | 408 mg |
How to Use
- Prepare nutritious Ragi Upma
- Make wholesome porridge for children and adults
- Use for Ragi Idli, Dosa, and Mudde recipes
- Add to multigrain recipes for extra nutrition
- Suitable for healthy breakfast, lunch, and dinner preparations
Storage Instructions
- Store in a cool and dry place
- Transfer to an airtight container after opening
- Keep away from moisture and direct sunlight
- Use a clean, dry spoon for best freshness
Choose Grameena Mart Premium Finger Millet Rava for wholesome nutrition in every meal. Rich in calcium, naturally nourishing, and perfect for preparing healthy traditional recipes for your family.
Note: As this is a natural agricultural product, slight variations in color, texture, and aroma may occur. This is a natural characteristic and does not affect the quality of the product.
Frequently Asked Questions
1. What is Finger Millet Rava?
Finger Millet Rava (Ragi Rava) is a coarse grain made from premium finger millet, commonly used to prepare healthy upma, porridge, idli, dosa, and other traditional recipes.
2. Is Ragi Rava naturally rich in calcium?
Yes. Finger Millet is one of the richest natural plant sources of calcium, making it a nutritious grain for all age groups.
3. Does this product contain preservatives or additives?
No. Grameena Mart Premium Finger Millet Rava contains no added preservatives, artificial colors, or flavors.
4. Can Finger Millet Rava be consumed daily?
Yes. It is a wholesome grain that can be included regularly as part of a balanced and healthy diet.
5. How should I store Finger Millet Rava?
Store it in an airtight container in a cool, dry place away from moisture and direct sunlight to maintain freshness and quality.
| Size | 500G |
|---|
Reviews
There are no reviews yet.