Premium Red Beaten Rice Thick (Thick Red Avalakki / Red Poha)
Enjoy the natural goodness of Premium Red Beaten Rice Thick from Grameena Mart. Made from carefully selected whole red rice, our Thick Red Avalakki is traditionally processed to preserve its nutritious bran layer, rich earthy flavor, and wholesome goodness. It is a healthy and filling choice for breakfast, snacks, and traditional Indian recipes.
Why Choose Grameena Mart?
- Premium quality Thick Red Beaten Rice (Red Avalakki)
- Made from carefully selected whole red rice
- Retains the natural bran for better nutrition
- Traditionally processed and hygienically packed
- No artificial colors, preservatives, or additives
- Ideal for healthy breakfasts, snacks, and traditional recipes
Health Benefits
- Rich in Natural Dietary Fibre
- Provides Long-Lasting Energy
- Contains Naturally Occurring Iron and Essential Minerals
- Supports Healthy Digestion
- A Wholesome Alternative to Regular White Poha
Approximate Nutritional Values (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 360 kcal |
| Protein | 7.5 g |
| Carbohydrates | 75 g |
| Dietary Fibre | 3.5 g |
| Total Fat | 1.2 g |
| Iron | 3.2 mg |
| Calcium | 22 mg |
| Potassium | 180 mg |
How to Use
- Rinse gently and soak for 5–10 minutes before use
- Prepare traditional Red Avalakki Upma with vegetables and spices
- Use for Gojju Avalakki, Lemon Avalakki, or Sweet Avalakki
- Mix with curd, coconut, jaggery, or milk for a wholesome meal
- Perfect for breakfast, lunch boxes, or healthy evening snacks
Storage Instructions
- Store in a cool and dry place
- Transfer to an airtight container after opening
- Keep away from moisture and direct sunlight
- Always use a clean, dry spoon
Enjoy wholesome nutrition with Grameena Mart Premium Red Beaten Rice Thick. Naturally rich in fibre, traditionally processed, and perfect for preparing delicious, healthy meals every day.
Note: As this is a natural agricultural product, slight variations in color, size, and texture may occur. This is a natural characteristic and does not affect the quality of the product.
Frequently Asked Questions
1. What is Thick Red Beaten Rice?
Thick Red Beaten Rice (Red Avalakki) is made by flattening whole red rice into thick flakes while retaining much of its nutritious bran layer.
2. Is Red Avalakki healthier than white poha?
Yes. Red Avalakki naturally contains more dietary fibre, iron, and minerals because the outer bran layer is retained during processing.
3. How long should I soak Thick Red Avalakki?
Rinse gently and soak it for about 5–10 minutes until it becomes soft before cooking.
4. Does this product contain preservatives or additives?
No. Grameena Mart Premium Red Beaten Rice Thick contains no added preservatives, artificial colors, or flavors.
5. How should I store Red Beaten Rice Thick?
Store it in an airtight container in a cool, dry place away from moisture and direct sunlight to maintain freshness and quality.
| Size | 500G |
|---|
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