Natural Emmer (Kapli) Wheat
Upgrade your daily meals with Natural Emmer (Kapli) Wheat from Grameena Mart. An ancient variety of wheat, known for its rich nutrition, low gluten content, and traditional goodness—perfect for rotis, chapatis, porridge, and wholesome recipes.
Why Choose Grameena Mart?
- Premium quality whole emmer wheat grains
- Naturally grown and chemical-free
- Rich in fibre, protein, and minerals
- Carefully cleaned & quality-checked
- Supports traditional farming practices
Health Benefits
- Rich in Dietary Fibre
- Lower Gluten Content
- Supports Digestion
- Good Source of Protein & Minerals
- Provides Sustained Energy
Approximate Nutritional Values (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 340 kcal |
| Protein | 13 g |
| Carbohydrates | 70 g |
| Dietary Fibre | 10 g |
| Fat | 2 g |
| Iron | 4 mg |
| Magnesium | 130 mg |
How to Use
- Grind into flour for rotis and chapatis
- Cook as porridge or traditional meals
- Use in multigrain recipes
- Soak and cook for salads or healthy dishes
Storage Instructions
- Store in an airtight container
- Keep in a cool, dry place
- Clean/rinse before use
Enjoy the goodness of ancient grains. Add Emmer (Kapli) Wheat to your diet for healthier, traditional meals.Note: Product images are for illustrative purposes only. Actual product may vary in color, size, or packaging.
Frequently Asked Questions
1. What is Emmer (Kapli) Wheat?
It is an ancient variety of wheat known for its high nutrition and lower gluten content.
2. Is it healthier than regular wheat?
Yes, it is richer in fibre and minerals, making it a healthier alternative.
3. Can I use it for chapatis?
Yes, it can be ground into flour and used for soft, nutritious chapatis.
4. Is it suitable for daily consumption?
Yes, it is ideal for everyday meals and a balanced diet.
5. How should I store it?
Store in an airtight container in a cool, dry place for long-lasting freshness.
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