Cold Pressed Mustard Oil – Natural & Unrefined
Buy cold pressed mustard oil online from Grameena Mart. Extracted using the traditional cold-press method, this natural mustard oil retains its essential nutrients, strong aroma, and authentic pungent flavor.
Our pure mustard oil is unrefined and ideal for cooking, pickling, and traditional recipes, adding both taste and health benefits to your meals.
Key Benefits
- 100% cold pressed extraction
- Rich in healthy fats & Omega-3
- Supports heart health
- Known for antibacterial properties
- No chemicals or preservatives
Best Uses
- Cooking curries and traditional dishes
- Pickles and chutneys
- Tempering (tadka)
- Massage and Ayurvedic uses
Why Choose Us?
Grameena Mart brings you pure cold pressed mustard oil made from high-quality mustard seeds, ensuring natural flavor, nutrition, and traditional purity in every drop.
Grameena Mart Natural Cold Pressed Mustard Oil
Experience the strong, traditional essence of Grameena Mart Cold Pressed Mustard Oil, extracted from premium mustard seeds using the age-old cold-press method. This process preserves its natural nutrients, pungent aroma, and bold flavor.
Unrefined and chemical-free, this oil is widely used in Indian kitchens for cooking, pickling, and traditional preparations. It not only enhances taste but also supports overall health.
Why Choose Grameena Mart?
- Cold-pressed from premium mustard seeds
- Unrefined and retains natural nutrients
- Free from chemicals and additives
- Strong aroma and authentic taste
- Suitable for cooking and traditional uses
Health Benefits
- Supports Heart Health – Contains healthy fats and Omega-3 fatty acids.
- Boosts Immunity – Known for natural antibacterial properties.
- Improves Digestion – Stimulates digestive processes.
- Good for Skin & Hair – Used traditionally for massage and nourishment.
- Rich in Antioxidants – Helps protect cells from damage.
Usage Ideas
- Cooking traditional Indian dishes
- Making pickles and chutneys
- Tempering dals and vegetables
- External use for massage
- Enhancing flavor in regional cuisines
Storage Instructions
- Store in a cool, dry place
- Keep container tightly sealed
- Avoid direct sunlight
Approximate Nutritional Values (Per 100ml)
| Nutrient | Amount |
|---|---|
| Energy | 884 kcal |
| Total Fat | 100 g |
| Saturated Fat | 7 g |
| Monounsaturated Fat | 60 g |
| Polyunsaturated Fat | 21 g |
| Omega-3 | 6 g |
| Cholesterol | 0 mg |
Frequently Asked Questions
1. Is this mustard oil cold pressed?
Yes, it is extracted using the traditional cold-press method to retain natural nutrients and flavor.
2. Can I use it for cooking?
Yes, it is widely used for cooking, pickling, and traditional Indian recipes.
3. Is it safe for daily use?
Yes, it is natural, unrefined, and free from chemicals, making it suitable for regular use.
4. Can it be used for massage?
Yes, it is traditionally used for body massage and hair care.
5. How should I store it?
Store in a cool, dry place away from sunlight and keep the container tightly closed.
Reviews
There are no reviews yet.