Enjoy the natural goodness of Premium Black Rice from Grameena Mart. Carefully sourced from trusted farms, our Black Rice is a wholesome ancient grain known for its rich antioxidant content, high fibre, and unique nutty flavor. Naturally packed with essential nutrients, it is an excellent choice for healthy everyday meals, salads, desserts, and traditional recipes.
Why Choose Grameena Mart?
Premium quality farm-sourced Black Rice
Naturally rich in antioxidants and dietary fibre
High in essential vitamins and minerals
Cleaned and hygienically packed
No artificial colors, preservatives, or harmful chemicals
Supports local farmers and sustainable farming practices
Health Benefits
Rich in Powerful Natural Antioxidants (Anthocyanins)
High in Dietary Fibre for Healthy Digestion
Good Source of Iron, Vitamin E & Essential Minerals
Supports Heart Health and Overall Wellness
Helps Promote Steady Energy and Satiety
Approximate Nutritional Values (Per 100g)
Nutrient
Amount
Energy
356 kcal
Protein
9 g
Carbohydrates
75 g
Dietary Fibre
5 g
Fat
2.5 g
Iron
3.5 mg
Potassium
268 mg
Vitamin E
1.4 mg
How to Use
Rinse thoroughly before cooking
Soak for 4–6 hours or overnight for best results
Cook as a healthy rice alternative for everyday meals
Use in salads, Buddha bowls, and stir-fries
Perfect for desserts, porridge, and traditional recipes
Storage Instructions
Store in an airtight container
Keep in a cool, dry place
Avoid moisture and direct sunlight
Keep away from strong odors to maintain freshness
Experience the nutrition of an ancient superfood. Grameena Mart Premium Black Rice offers exceptional quality, authentic taste, and wholesome nutrition for a healthy lifestyle.
Note: Product images are for illustrative purposes only. Actual product may vary slightly in color or packaging.
Frequently Asked Questions
1. Does Black Rice need to be soaked before cooking?
Yes. Soaking Black Rice for 4–6 hours or overnight helps reduce cooking time and results in a softer texture.
2. Is Black Rice healthier than regular white rice?
Yes. Black Rice is naturally rich in antioxidants, dietary fibre, iron, and other nutrients, making it a nutritious alternative to white rice.
3. What dishes can I prepare with Black Rice?
You can prepare steamed rice, pulao, salads, grain bowls, porridge, desserts, and many traditional and modern recipes.
4. How should I store Black Rice?
Store it in an airtight container in a cool, dry place away from moisture and direct sunlight to maintain freshness and quality.
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