Premium Healthy Roasted Super Seeds Mix
Enjoy the perfect combination of nutrition and taste with Grameena Mart Premium Healthy Roasted Super Seeds Mix. Expertly crafted using premium quality Pumpkin Seeds, Sunflower Seeds, Watermelon Seeds, White Sesame Seeds, Flax Seeds, and Chia Seeds, this delicious roasted blend is naturally rich in plant-based protein, healthy fats, dietary fiber, vitamins, and essential minerals. Carefully roasted in small batches without preservatives, artificial flavours, or refined oil, it makes a wholesome snack for the entire family.
Why Choose Grameena Mart?
- Premium quality handpicked Super Seeds
- High in Plant-Based Protein
- Rich in Healthy Fats & Dietary Fibre
- Contains Pumpkin, Sunflower, Watermelon, Sesame, Flax & Chia Seeds
- Freshly Roasted in Small Batches
- No Artificial Preservatives
- No Artificial Colours or Flavours
- No Cholesterol
- 100% Natural Ingredients
- Perfect Healthy Snack for Every Day
Health Benefits
- High in Plant Protein – Helps support muscle maintenance and daily nutrition.
- Rich in Healthy Fats – Contains naturally occurring Omega-3 and Omega-6 fatty acids.
- High in Dietary Fibre – Supports healthy digestion and helps you feel fuller.
- Good Source of Magnesium & Zinc – Supports bone health, immunity and normal body functions.
- Rich in Antioxidants – Helps protect cells from oxidative stress.
- Supports Heart Health – As part of a healthy and balanced diet.
- Natural Energy Snack – Ideal before work, workouts or while travelling.
Approximate Nutritional Values (Per 100g)
| Nutrient | Approx. Amount |
|---|---|
| Energy | 590 kcal |
| Protein | 28 g |
| Carbohydrates | 17 g |
| Dietary Fibre | 11 g |
| Total Fat | 49 g |
| Omega-3 Fatty Acids | 2.5 g |
| Calcium | 180 mg |
| Iron | 8 mg |
| Magnesium | 360 mg |
| Zinc | 7 mg |
Ingredients
- Pumpkin Seeds
- Sunflower Seeds
- Watermelon Seeds
- White Sesame Seeds
- Flax Seeds
- Chia Seeds
- Himalayan Pink Salt
- Natural Mild Seasoning
How to Enjoy
- Eat directly as a healthy snack.
- Add to breakfast cereals and muesli.
- Sprinkle over salads.
- Mix into smoothies.
- Top yogurt or curd bowls.
- Add to oatmeal and millet porridge.
- Carry as an on-the-go nutritious snack.
Storage Instructions
- Store in a cool and dry place.
- Keep the pouch tightly sealed after every use.
- Avoid direct sunlight and moisture.
- Use a dry spoon while handling.
- Refrigeration after opening helps retain freshness.
Fuel your body with nature’s finest nutrition.
Grameena Mart Premium Healthy Roasted Super Seeds Mix is a delicious combination of carefully selected nutrient-rich seeds that delivers protein, fibre, healthy fats and essential minerals in every handful. Perfect for fitness enthusiasts, busy professionals, growing children and anyone looking for a wholesome everyday snack.
Note: This product contains naturally occurring oils from seeds. Colour, flavour and texture may vary slightly from batch to batch as it is made using natural ingredients without artificial preservatives.
Frequently Asked Questions
1. Is this Super Seeds Mix roasted?
Yes. The seeds are carefully roasted in small batches to enhance their flavour and crunch while preserving their natural nutrition.
2. Does it contain preservatives or artificial flavours?
No. Grameena Mart Premium Healthy Roasted Super Seeds Mix contains no artificial preservatives, colours or flavours.
3. Is this mix high in protein?
Yes. It is naturally rich in plant-based protein, making it an excellent snack for active lifestyles and everyday nutrition.
4. How much should I consume daily?
A serving of 25–30 grams (about one handful) per day is generally sufficient as part of a balanced diet.
5. Can children consume this Super Seeds Mix?
Yes. Children above 5 years and adults can enjoy it in appropriate portions. Young children should consume under adult supervision to avoid choking hazards.
6. Is it suitable for weight management?
Yes. When consumed in moderation as part of a balanced diet, its protein, fibre and healthy fats may help promote satiety.
7. How should I store it?
Store in an airtight container or keep the resealable pouch tightly closed in a cool, dry place away from direct sunlight. Refrigeration after opening is recommended for maximum freshness.
| Size | 100G, 250G |
|---|
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