Premium Idly / Salem Rice
Enjoy the authentic taste of Premium Idly / Salem Rice from Grameena Mart. Carefully sourced from trusted farms, our Idly / Salem Rice is specially selected for preparing soft, fluffy idlis and crispy dosas. Known for its excellent fermentation properties and superior cooking quality, this rice is a staple in South Indian kitchens and is also suitable for a variety of traditional recipes.
Why Choose Grameena Mart?
- Premium quality farm-sourced Idly / Salem Rice
- Specially selected for soft idlis and crispy dosas
- Excellent fermentation and grinding quality
- Cleaned and hygienically packed
- No artificial polishing, preservatives, or harmful chemicals
- Supports local farmers and sustainable farming practices
Health Benefits
- Provides Sustained Energy Throughout the Day
- Easy to Digest After Fermentation
- Naturally Low in Fat
- Suitable for Everyday South Indian Meals
- Supports a Balanced and Nutritious Diet
Approximate Nutritional Values (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 360 kcal |
| Protein | 6.8 g |
| Carbohydrates | 79 g |
| Dietary Fibre | 1.2 g |
| Fat | 0.5 g |
| Iron | 0.7 mg |
| Potassium | 110 mg |
How to Use
- Wash thoroughly before soaking
- Soak for 4–6 hours before grinding
- Mix with Urad Dal to prepare idli and dosa batter
- Allow the batter to ferment overnight for the best results
- Also suitable for preparing appam, paniyaram, and other traditional South Indian dishes
Storage Instructions
- Store in an airtight container
- Keep in a cool, dry place
- Avoid moisture and direct sunlight
- Keep away from strong odors to preserve freshness
Prepare soft idlis and crispy dosas with confidence. Grameena Mart Premium Idly / Salem Rice delivers authentic taste, excellent fermentation, and superior quality for your family’s favorite South Indian recipes.
Note: Product images are for illustrative purposes only. Actual product may vary slightly in color or packaging.
Frequently Asked Questions
1. What is Idly / Salem Rice used for?
Idly / Salem Rice is primarily used to prepare soft idlis, crispy dosas, uttapams, appams, paniyarams, and other traditional South Indian dishes.
2. How long should I soak Idly / Salem Rice?
For best results, soak the rice for 4–6 hours before grinding it into batter.
3. Can I use Idly / Salem Rice for regular steamed rice?
While it can be cooked as regular rice, it is specially processed and preferred for making fermented batters for idlis and dosas.
4. How should I store Idly / Salem Rice?
Store it in an airtight container in a cool, dry place away from moisture and direct sunlight to maintain freshness and quality.
| Size | 1Kg |
|---|










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